What is ionized alkaline water

Alkaline water is somewhat controversial. Differences in research findings may be related to the types of alkaline water studies. According to the Mayo Clinic , regular water is best for most people.

They state that there is no scientific evidence that fully verifies the claims made by supporters of alkaline water.

However, there are a few studies that suggest alkaline water might be helpful for certain conditions. For example, a study found that drinking naturally carbonated artesian-well alkaline water with a pH of 8. Another study suggested that drinking alkaline ionized water may have benefits for people with high blood pressure , diabetes , and high cholesterol.

A more recent study that included people found a significant difference in whole blood viscosity after consuming high-pH water compared to regular water after a strenuous workout. Viscosity is the direct measurement of how efficiently blood flows through the vessels. Those who consumed high-pH water reduced viscosity by 6. This means blood flowed more efficiently with alkaline water. This can increase oxygen delivery throughout out the body. However, more research is needed beyond these small studies.

In particular, research is needed to answer other claims made by alkaline water supporters. Despite the lack of proven scientific research, proponents of alkaline water still believe in its proposed health benefits. These include:. They also argue that soft drinks, which are notoriously acidic, have very positive ORPs leading to many health problems, while properly ionized and alkalinized waters have highly negative ORPs.

Green tea is rich in antioxidants and has a slightly negative ORP. Some examples of negative side effects include the lowering of natural stomach acidity, which helps kill bacteria and expel other undesirable pathogens from entering your bloodstream. Additionally, an overall excess of alkalinity in the body may cause gastrointestinal issues and skin irritations.

Alkalosis can also cause a decrease in free calcium in the body, which can affect bone health. Chanson ionized alkaline water has smaller water clusters, causing the tea molecules to dissipate more quickly.

The water molecules quickly penetrate the tea bag the same way they would your cells, hydrating your body more efficiently. Tap Water: Add peanut oil or sesame oil to a cup of water and gently shake the cup — the oil will float to the surface of the water.

Ionized Alkaline Water: Add peanut oil or sesame oil to a cup of ionized alkaline water and gently shake the cup — the oil will be emulsified in the water. If it will do that to oil, imagine what it might do to cholesterol. Additionally, the body stores crystalline deposits in joints that create gout, inflammation and stiffness. Ionized alkaline water neutralizes accumulated acid waste which has low pH with its alkalinity the opposite of acid, high pH. The neutralization helps to restore balance without utilizing energy and valuable minerals that are needed elsewhere.

Keeping your body alkaline supports your immune system which is your first line of defense in fighting any sickness or disease. Tap Water: The water with the reagent drops is blue; add high concentration of your favorite brand of alcohol spirits and the water will soon change into yellow which is acidic.

Ionized Alkaline Water: Add an appropriate amount of ionized alkaline water and the water will restore to blue because alkaline ionized water neutralized the acid in the alcohol. Before the dangers of drinking alkaline water, your body may benefit from the alkaline water. Your body may enjoy the benefit of alkaline water before it is stressed by the artificial alkalinity.

Your body may enjoy increased hydration and more antioxidants. As mentioned, maintaining a balance level of pH, not so acid or alkaline in the body provides the optimal working environment for chemical enzymes that perform basic functions that provide energy, performs metabolism and other function such as removal of waste product from the body.

To understand the benefits of drinking alkaline water, you first need to understand what acidosis an excessively acidic condition of the body fluids or tissue does to the body.

Acidosis occurs when your kidney and lungs are unable to keep your body pH in balance. Many of the body processes produce acid. In normal cases, your lungs and kidney can often compensate for the slight pH imbalance, a problem with this organs can lead to excess acid in your body.

While it might seem like a slight difference, acidosis can lead to numerous health issues. When not checked in time, acidosis can be life-threatening. There are two types of acidosis, respiratory acidosis, and metabolic acidosis. Respiratory acidosis occurs when too much carbon dioxide CO2 buildup in the body. It is the work of our lungs to remove carbon dioxide while you breathe, in rare cases, when your body is not functioning optimally, it becomes hard to get rid of the CO2, and this can happen due to the following:.

Metabolic acidosis , on the other hand, starts in the kidney not the lungs. It occurs when your kidneys are unable to eliminate enough acid or in rare cases when the kidneys get rid of too much alkaline base in the body.

There three major form of metabolic acidosis. The benefits of alkaline water are that it can help control and manage the symptoms of acidity in the body.

This helps in providing an ideal environment for the functioning of the chemical enzymes in the body. The benefits of alkaline water in the body will include the following:. Your email address will not be published. Dangers of Alkaline Water. Contents What is alkaline water? Is it okay to drink alkaline water? Dangers of drinking alkaline water Benefits of alkaline water References. Post Views: Related Articles. Leave a Reply Cancel reply Your email address will not be published.

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